One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.

However, it’s crucial to understand that they are certainly not the only options available for the treatment of various mental health conditions such as depression, anxiety, panic disorders, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Each individual’s experience with mental health is unique, and as such, treatment plans should be tailored to fit the specific needs of the patient.

The best way to prevent postpartum depression is to proactively treat depression both before and during pregnancy. It is essential to understand that depression can be likened to a wound; the longer it remains untreated, the more complicated and challenging it becomes to manage effectively.

I had this fantasy that we would immediately have this deep connection, but it didn’t play out exactly that way. I was more just amazed by this little creature that cooed and cried and smelled wonderful, but was he really mine?

In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).

Cleaning is the fun part of OCD for me, the part that stinks is having intrusive thoughts that make you feel like a horrible person.

Psychiatrist: "Do you hoard?" Patient: disheartened stare, followed by a deep sigh, then says "I have a few collections, but..."

here is no data to support that edible marijuana, cannabis or weed are safe to use in pregnancy, yet many women are using it to manage nausea, anxiety, and insomnia during pregnancy.

Now there are a few biomarkers for us to measure and study.

The truth is that protecting my peace is the glue that held me together postpartum.

Yes! The future is here, but remember these tests do NOT tell you what medications will work.

We feel angry when you’re resenting someone and we feel resentment in response to two things:

If I could tell my younger self one thing it would be that relationships are not supposed to feel like asteroids colliding.

SSRIs do not increase the risk of miscarriage. Depression does increase the risk of miscarriage.

Before you respond, hear me out. This question touches on a lot of issues.

The key to healing is connection.

90% of women with regular menstrual cycles report unpleasant physical and psychological symptoms before menstruation. 

ostpartum rage is well described in the general population, but not in research. There are many articles on managing postpartum rage.

Postpartum anxiety is so hard and causes so many woes. Your brain is telling you silly stuff.

Don't make assumptions about someone else's pregnancy.