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Candy Neurons are Not so Sweet
As estrogen levels begin to decrease, particularly during the transition into perimenopause, the candy neurons can become hyperactive, leading to a phenomenon often described as "hulked out." This hyperactivity means that the neurons can overreact to what would normally be considered minor triggers, resulting in sudden and intense sensations of heat known as hot flashes.
Jamie Sorenson
Oct 52 min read


Perimenopause Results in Lost Wages
In the United States, research indicates that the peak earning potential for individuals typically occurs during their 40s and 50s. This is a critical period in one’s professional life, as it often coincides with significant career advancements and the accumulation of valuable experience. However, for many women, this peak earning phase aligns with the onset of perimenopause.
Jamie Sorenson
Oct 53 min read


Not to sound Paranoid, but...
Not to sound overly paranoid, but it is crucial that we implement comprehensive firearm reform legislation before some misguided individual decides to equip artificial intelligence robots with automatic weapons. The implications of such a scenario could be catastrophic, and we need to take proactive measures to prevent it from becoming a reality.
Jamie Sorenson
Sep 133 min read


No one should be Unalived as a result of an Attack
If a public figure like Charlie Kirk, who has vocally advocated for certain ideologies and beliefs, is not immune to the threats and violence that can arise from such advocacy, then it is difficult for me to feel assured that my family and loved ones are shielded from similar dangers.
Jamie Sorenson
Sep 132 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 241 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 242 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 242 min read


Perimenopause is the New Wild West
I feel like perimenopause is basically the new Wild West with even less regulations and rules. This phase of a woman's life can feel chaotic and unpredictable, much like the untamed frontier, where women are navigating a landscape that is still largely misunderstood and under-discussed in many circles.
Jamie Sorenson
Jul 202 min read


Breastfeeding is a low Estrogen state
While breastfeeding is a beautiful and rewarding experience for many mothers, it can also come with its own set of challenges.
Jamie Sorenson
Jul 52 min read


3 Things I would never do as a Reproductive Psychiatrist...
When discussing women's health, particularly during the complex phase of perimenopause, it is important to acknowledge that simply stating a woman's hormones are normal does not provide a comprehensive understanding of her experience.
Jamie Sorenson
Jun 303 min read


You're daily reminder: the spiny mouse
In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).
Jamie Sorenson
May 42 min read


Do you hoard?
Psychiatrist: "Do you hoard?"
Patient: disheartened stare, followed by a deep sigh, then says "I have a few collections, but..."
Jamie Sorenson
May 41 min read


Setting Boundaries Postpartum
The truth is that protecting my peace is the glue that held me together postpartum.
Jamie Sorenson
Apr 261 min read


SSRIs do not increase the risk of miscarriage
SSRIs do not increase the risk of miscarriage. Depression does increase the risk of miscarriage.
Jamie Sorenson
Apr 261 min read


A Hypothetical Question
Before you respond, hear me out. This question touches on a lot of issues.
Jamie Sorenson
Apr 262 min read


Premenstrual Mood Changes
90% of women with regular menstrual cycles report unpleasant physical and psychological symptoms before menstruation.
Jamie Sorenson
Apr 133 min read


To "Bioidentical"or not Bioidentical?
Bioidentical hormones are not all FDA approved. In fact, the compounded Bioidentical hormones probably never will be FDA approved because
Jamie Sorenson
Mar 92 min read


Worried about your hormones?
We are playing a lot of catch up on understanding hormones for women. A lot of people become focused on the hormone levels and try to...
Jamie Sorenson
Jan 22 min read


What on earth is "High Functioning Depression"?
In order for it to “count” as depression, there has to be impairment in function.
Jamie Sorenson
Dec 26, 20241 min read


SAHM
They also estimated that SAHMs in 2011 should make 115k annually. With inflation, imagine what that number is now.
Jamie Sorenson
Dec 26, 20241 min read
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