I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.

“I may or may not have a problem with indecision,” says the woman with ADHD, a statement that encapsulates the struggles many face when navigating the complexities of daily choices.

In today’s society, it is truly baffling to witness the judgment directed toward mothers who breastfeed in public. The scrutiny they face is not just unwarranted; it is downright absurd.

There are two critical points in the menstrual cycle where ADHD symptoms can significantly worsen: 1) during ovulation and 2) just before menstruation.

New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.

I had this fantasy that we would immediately have this deep connection, but it didn’t play out exactly that way. I was more just amazed by this little creature that cooed and cried and smelled wonderful, but was he really mine?

In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).

The key to healing is connection.

90% of women with regular menstrual cycles report unpleasant physical and psychological symptoms before menstruation.