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A Healthy Mama is really what Matters Most
Having a healthy mama is really what’s most important for baby’s development both during pregnancy and postpartum.
Jamie Sorenson
Oct 191 min read


Intrusive Thoughts Postpartum
About 80-90% of mothers experience intrusive thoughts during the postpartum period, a time that is often filled with both joy and challenges.
Jamie Sorenson
Oct 142 min read


Not to sound Paranoid, but...
Not to sound overly paranoid, but it is crucial that we implement comprehensive firearm reform legislation before some misguided individual decides to equip artificial intelligence robots with automatic weapons. The implications of such a scenario could be catastrophic, and we need to take proactive measures to prevent it from becoming a reality.
Jamie Sorenson
Sep 133 min read


No one should be Unalived as a result of an Attack
If a public figure like Charlie Kirk, who has vocally advocated for certain ideologies and beliefs, is not immune to the threats and violence that can arise from such advocacy, then it is difficult for me to feel assured that my family and loved ones are shielded from similar dangers.
Jamie Sorenson
Sep 132 min read


Complicated Feelings around the Death of Charlie Kirk
I'm experiencing complicated feelings around the death of Charlie Kirk. Here’s what I have to say. I have a deep respect for gun owners and acknowledge the rights that come with responsible ownership. However, I firmly believe that there can be reasonable limits placed on this ownership that will not significantly impact your daily life or your enjoyment of your rights.
Jamie Sorenson
Sep 122 min read


Doulas reduce risk of Postpartum Mood and Anxiety Disorders
Doulas are invaluable members of the medical community, providing essential support to individuals with uteruses during one of the most transformative times in their lives.
Jamie Sorenson
Sep 72 min read


ADHD Medications and Breastfeeding
Here’s some helpful information on ADHD medications and breastfeeding, which is a topic of great importance for many birthing parents navigating the complexities of managing their health while nurturing their infants.
Jamie Sorenson
Sep 22 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 241 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 242 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 242 min read


Traumatic Brain Injuries in Women
Did you know sex workers and victims of intimate partner violence are at very high risk of head injuries and subsequently Chronic Traumatic Encephalopathy?
Jamie Sorenson
Aug 242 min read


Kratom and Phenibut
I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.
Jamie Sorenson
Jul 282 min read


What do women do before doctors' appointments?
What do women do before doctors' appointments? They engage in thorough research and meticulous preparation.
Jamie Sorenson
Jul 282 min read


The Newborn: Now whats?
The Newborn: Now whats? Do you remember that overwhelming moment when you first got home from the hospital with your newborn, feeling a rush of emotions as you thought, "Now what? Is this real life?"
Jamie Sorenson
Jul 282 min read


Zuranolone for Postpartum Depression
Zuranolone, on the other hand, represents a groundbreaking alternative that has garnered attention for its accessibility and effectiveness. It is covered by most insurance plans due to the absence of other FDA-approved treatments specifically for postpartum depression.
Jamie Sorenson
Jul 222 min read


Depression in Non-birthing partner increases baby's risk of depression
Depression in Non-birthing partner increases baby's risk of depression. This is not what I anticipated being at the Postpartum Support International Conference 2025 in New Orleans, LA.
Jamie Sorenson
Jul 202 min read


Zuranolone for Postpartum Depression, but pretty sedating...
Please remember zuranolone, a medication that has garnered significant attention due to its unique mechanism of action and its role in addressing postpartum depression.
Jamie Sorenson
Jul 52 min read


Breastfeeding is a low Estrogen state
While breastfeeding is a beautiful and rewarding experience for many mothers, it can also come with its own set of challenges.
Jamie Sorenson
Jul 52 min read


The Biggest Risk Factor for Postpartum Depression: Depression during pregnancy
One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.
Jamie Sorenson
Jul 52 min read


I used to believe that social media was bad for my career, but now I think it's a great for me to pre-screen employers...
I suppose it’s technically the employers pre-screening me, but it’s pretty nice actually. Here’s the thing: if they don’t like my social media presence, they probably aren’t going to like me all that much in real life.
Jamie Sorenson
Jun 303 min read
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