Doulas reduce risk of Postpartum Mood and Anxiety Disorders

Jamie Sorenson
Sep 7
2 min read

Doulas are invaluable members of the medical community, providing essential support to individuals with uteruses during one of the most transformative times in their lives. They serve as wonderful advocates, offering emotional, physical, and informational support to help families navigate the journey of bringing children into the world. The role of a doula is multifaceted, encompassing various stages of the reproductive process, and there are several types of doulas, each specializing in different aspects of this journey. Some focus primarily on pregnancy, offering guidance and support throughout the prenatal period, while others specialize in labor and delivery, ensuring that the birthing experience is as smooth and empowering as possible. Additionally, postpartum doulas provide crucial assistance after the baby arrives, helping new parents adjust to their new roles and offering support in infant care and maternal recovery. It is important to understand what to expect from the specific type of doula you choose to work with, as their expertise and focus can significantly influence your experience.

A doula helping a mother prepare for birth.

Reflecting on my own experiences, I often find myself wishing that I had the support of a doula during my pregnancy and the postpartum period. In particular, I wish it had been Kay who accompanied me through that journey. Kay possesses a unique and positive energy that resonates with my neurospicy side, making her an ideal companion during such a pivotal time. I can easily envision spending hours in her presence, engaging in deep conversations and sharing laughter, all while receiving the guidance and reassurance that only a knowledgeable doula can provide. The emotional connection and understanding that a doula like Kay brings to the table can be a game-changer for expectant and new parents alike.

Women who use doulas have a 57.2% reduced risk of Postpartum Mood and Anxiety Disorders! This data is from Medicaid populations, which are often underserved and face increased risks of adverse outcomes during pregnancy and childbirth. It is truly remarkable to see how interventions, such as the presence of a doula, can significantly reduce these risks for such a vulnerable group. The evidence suggests that the support provided by doulas can lead to improved maternal and infant health outcomes, lower rates of cesarean sections, and enhanced overall satisfaction with the birthing experience. This is particularly important for populations that may not have access to comprehensive healthcare services, as doulas can bridge the gap and provide the necessary support to ensure a safer and more positive experience.