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Breastfeeding Basics From a Reproductive Psychiatrist
A relative infant dose of less than 10% is typically regarded as acceptable when it comes to breastfeeding while on medication.
Jamie Sorenson
Dec 12, 20252 min read


Medication Side Effects: “Is this a deal breaker for you?
One of my favorite questions to ask patients when discussing medication side effects is, ”is this a deal breaker for you?"
Jamie Sorenson
Nov 28, 20252 min read


Diet Coke Solution
Diet Coke Solution I’m not saying that topiramate is indicated to reduce soda consumption, but it would certainly be interesting to...
Jamie Sorenson
Oct 5, 20252 min read


Physical Findings Your Psychiatrist is Looking For
Most people don’t think psychiatrists do physical exams because we avoid touching patients (to provide trauma informed care). That said, we are actually watching for a lot of things. Here are just a few.
Jamie Sorenson
Oct 5, 20252 min read


Not to sound Paranoid, but...
Not to sound overly paranoid, but it is crucial that we implement comprehensive firearm reform legislation before some misguided individual decides to equip artificial intelligence robots with automatic weapons. The implications of such a scenario could be catastrophic, and we need to take proactive measures to prevent it from becoming a reality.
Jamie Sorenson
Sep 13, 20253 min read


No one should be Unalived as a result of an Attack
If a public figure like Charlie Kirk, who has vocally advocated for certain ideologies and beliefs, is not immune to the threats and violence that can arise from such advocacy, then it is difficult for me to feel assured that my family and loved ones are shielded from similar dangers.
Jamie Sorenson
Sep 13, 20252 min read


Doulas reduce risk of Postpartum Mood and Anxiety Disorders
Doulas are invaluable members of the medical community, providing essential support to individuals with uteruses during one of the most transformative times in their lives.
Jamie Sorenson
Sep 7, 20252 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 24, 20251 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 24, 20252 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 24, 20252 min read


Traumatic Brain Injuries in Women
Did you know sex workers and victims of intimate partner violence are at very high risk of head injuries and subsequently Chronic Traumatic Encephalopathy?
Jamie Sorenson
Aug 24, 20252 min read


Kratom and Phenibut
I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.
Jamie Sorenson
Jul 28, 20252 min read


Perimenopause is the New Wild West
I feel like perimenopause is basically the new Wild West with even less regulations and rules. This phase of a woman's life can feel chaotic and unpredictable, much like the untamed frontier, where women are navigating a landscape that is still largely misunderstood and under-discussed in many circles.
Jamie Sorenson
Jul 20, 20252 min read


Breastfeeding is a low Estrogen state
While breastfeeding is a beautiful and rewarding experience for many mothers, it can also come with its own set of challenges.
Jamie Sorenson
Jul 5, 20252 min read


Pro tip from a Board Certified Psychiatrist
One valuable insight that I have gleaned throughout my practice is this: if a patient is messaging you incessantly between appointments, consider increasing the frequency of your sessions with them.
Jamie Sorenson
Jul 5, 20253 min read


The Biggest Risk Factor for Postpartum Depression: Depression during pregnancy
One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.
Jamie Sorenson
Jul 5, 20252 min read


I used to believe that social media was bad for my career, but now I think it's a great for me to pre-screen employers...
I suppose it’s technically the employers pre-screening me, but it’s pretty nice actually. Here’s the thing: if they don’t like my social media presence, they probably aren’t going to like me all that much in real life.
Jamie Sorenson
Jun 30, 20253 min read


3 Things I would never do as a Reproductive Psychiatrist...
When discussing women's health, particularly during the complex phase of perimenopause, it is important to acknowledge that simply stating a woman's hormones are normal does not provide a comprehensive understanding of her experience.
Jamie Sorenson
Jun 30, 20253 min read


Whip it out mama! Breastfeeding in Public
In today’s society, it is truly baffling to witness the judgment directed toward mothers who breastfeed in public. The scrutiny they face is not just unwarranted; it is downright absurd.
Jamie Sorenson
Jun 30, 20252 min read


Is it Brain Fog or am I ovulating?
There are two critical points in the menstrual cycle where ADHD symptoms can significantly worsen: 1) during ovulation and 2) just before menstruation.
Jamie Sorenson
Jun 30, 20252 min read
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