top of page


A Healthy Mama is really what Matters Most
Having a healthy mama is really what’s most important for baby’s development both during pregnancy and postpartum.
Jamie Sorenson
Oct 191 min read


Intrusive Thoughts Postpartum
About 80-90% of mothers experience intrusive thoughts during the postpartum period, a time that is often filled with both joy and challenges.
Jamie Sorenson
Oct 142 min read


Not to sound Paranoid, but...
Not to sound overly paranoid, but it is crucial that we implement comprehensive firearm reform legislation before some misguided individual decides to equip artificial intelligence robots with automatic weapons. The implications of such a scenario could be catastrophic, and we need to take proactive measures to prevent it from becoming a reality.
Jamie Sorenson
Sep 133 min read


No one should be Unalived as a result of an Attack
If a public figure like Charlie Kirk, who has vocally advocated for certain ideologies and beliefs, is not immune to the threats and violence that can arise from such advocacy, then it is difficult for me to feel assured that my family and loved ones are shielded from similar dangers.
Jamie Sorenson
Sep 132 min read


Complicated Feelings around the Death of Charlie Kirk
I'm experiencing complicated feelings around the death of Charlie Kirk. Here’s what I have to say. I have a deep respect for gun owners and acknowledge the rights that come with responsible ownership. However, I firmly believe that there can be reasonable limits placed on this ownership that will not significantly impact your daily life or your enjoyment of your rights.
Jamie Sorenson
Sep 122 min read


Medical Industrial Complex
This misinformation can lead to misunderstandings about the financial motivations behind medical advice, which is critical to address for the sake of transparency and trust in the healthcare system.
Jamie Sorenson
Sep 73 min read


Doulas reduce risk of Postpartum Mood and Anxiety Disorders
Doulas are invaluable members of the medical community, providing essential support to individuals with uteruses during one of the most transformative times in their lives.
Jamie Sorenson
Sep 72 min read


How upset will MAHA be when they realize the "root cause" of chronic illness is....
How upset will MAHA be when they realize the "root cause" of chronic illness is neglecting Women's Health!?!? This issue is not merely a statistic; it is a profound societal concern that affects the well-being of the entire population.
Jamie Sorenson
Aug 313 min read


There's no randomized controlled trials of SSRIs in pregnancy...
There are no randomized controlled trials of SSRIs (selective serotonin reuptake inhibitors) in pregnancy because there is no ethics board that will approve randomly assigning treatment or placebo to pregnant people without their knowledge.
Jamie Sorenson
Aug 312 min read


Pregnancy, Depression and SSRIs... oh my!
Most women don’t want to take a medication during pregnancy, and that’s totally fine. It is important to recognize that pregnancy is a unique and transformative time in a woman's life, and the desire to avoid medications often stems from a deep instinct to protect both the unborn child and their own health.
Jamie Sorenson
Aug 253 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 241 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 242 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 242 min read


Kratom and Phenibut
I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.
Jamie Sorenson
Jul 282 min read


What do women do before doctors' appointments?
What do women do before doctors' appointments? They engage in thorough research and meticulous preparation.
Jamie Sorenson
Jul 282 min read


The Newborn: Now whats?
The Newborn: Now whats? Do you remember that overwhelming moment when you first got home from the hospital with your newborn, feeling a rush of emotions as you thought, "Now what? Is this real life?"
Jamie Sorenson
Jul 282 min read


Understanding ADHD and Indecision
“I may or may not have a problem with indecision,” says the woman with ADHD, a statement that encapsulates the struggles many face when navigating the complexities of daily choices.
Jamie Sorenson
Jul 262 min read


Zuranolone for Postpartum Depression
Zuranolone, on the other hand, represents a groundbreaking alternative that has garnered attention for its accessibility and effectiveness. It is covered by most insurance plans due to the absence of other FDA-approved treatments specifically for postpartum depression.
Jamie Sorenson
Jul 222 min read


Zuranolone for Postpartum Depression, but pretty sedating...
Please remember zuranolone, a medication that has garnered significant attention due to its unique mechanism of action and its role in addressing postpartum depression.
Jamie Sorenson
Jul 52 min read


Breastfeeding is a low Estrogen state
While breastfeeding is a beautiful and rewarding experience for many mothers, it can also come with its own set of challenges.
Jamie Sorenson
Jul 52 min read
bottom of page