I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.

I suppose it’s technically the employers pre-screening me, but it’s pretty nice actually. Here’s the thing: if they don’t like my social media presence, they probably aren’t going to like me all that much in real life.

When discussing women's health, particularly during the complex phase of perimenopause, it is important to acknowledge that simply stating a woman's hormones are normal does not provide a comprehensive understanding of her experience.

In today’s society, it is truly baffling to witness the judgment directed toward mothers who breastfeed in public. The scrutiny they face is not just unwarranted; it is downright absurd.

There are two critical points in the menstrual cycle where ADHD symptoms can significantly worsen: 1) during ovulation and 2) just before menstruation.

However, it’s crucial to understand that they are certainly not the only options available for the treatment of various mental health conditions such as depression, anxiety, panic disorders, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Each individual’s experience with mental health is unique, and as such, treatment plans should be tailored to fit the specific needs of the patient.

I had this fantasy that we would immediately have this deep connection, but it didn’t play out exactly that way. I was more just amazed by this little creature that cooed and cried and smelled wonderful, but was he really mine?

In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).

Cleaning is the fun part of OCD for me, the part that stinks is having intrusive thoughts that make you feel like a horrible person.

Psychiatrist: "Do you hoard?" Patient: disheartened stare, followed by a deep sigh, then says "I have a few collections, but..."

here is no data to support that edible marijuana, cannabis or weed are safe to use in pregnancy, yet many women are using it to manage nausea, anxiety, and insomnia during pregnancy.

Now there are a few biomarkers for us to measure and study.

The truth is that protecting my peace is the glue that held me together postpartum.

Yes! The future is here, but remember these tests do NOT tell you what medications will work.

We feel angry when you’re resenting someone and we feel resentment in response to two things:

If I could tell my younger self one thing it would be that relationships are not supposed to feel like asteroids colliding.

SSRIs do not increase the risk of miscarriage. Depression does increase the risk of miscarriage.

The key to healing is connection.

Sertraline or Zoloft is kind of a favorite medication of mine (and most psychiatrists).

I see so many more moms preparing for a subsequent pregnancy following a postpartum episode rather than during the pregnant or postpartum...