I like to think learning is the key to treatment of mental health problems in general, but especially postpartum!

Depression does not have a look or appearance. Anyone can be experiencing depression, it does not discriminate.

One of the very few medications we avoid in reproductive psychiatry is Depakote or Valproic Acid.

Virtually every study shows that having a happy and healthy mama outweighs the risk of taking psychiatric medication. There are a few...

The sensations of the heart could be an arrhythmia from QT prolongation.

So if you struggled coming out of lockdown, you are not alone in the slightest. Especially if you have OC traits!

Having trouble with discontinuation of an antidepressant? You are not alone. All the antidepressants can cause discontinuation symptoms...

Only 2% of mammals menstruate the way women do and we don’t even bother to consistently study cycling hormones in animal models that...

When you’re a new mom, it’s hard! You need a great team behind you. Modern day motherhood is just too isolating to do alone. So if you...

Is this what you look like mid panic attack too? There is treatment. Antidepressants are actually first line. They were really poorly...

ADHD is a problem with executive function: planning, decision making and timing. It’s not just attention. People with ADHD are at...

It’s not just you! So many women struggle with mood and anxiety disturbances during the second half of their cycle. It can especially...