While breastfeeding is a beautiful and rewarding experience for many mothers, it can also come with its own set of challenges.

One valuable insight that I have gleaned throughout my practice is this: if a patient is messaging you incessantly between appointments, consider increasing the frequency of your sessions with them.

One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.

When discussing women's health, particularly during the complex phase of perimenopause, it is important to acknowledge that simply stating a woman's hormones are normal does not provide a comprehensive understanding of her experience.

In today’s society, it is truly baffling to witness the judgment directed toward mothers who breastfeed in public. The scrutiny they face is not just unwarranted; it is downright absurd.

There are many reasons why a mother may choose not to breastfeed her child, and it is essential to recognize that all of these reasons are valid and deserve respect. For many women, medical conditions can complicate or even pose significant risks when it comes to breastfeeding.

New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.

The best way to prevent postpartum depression is to proactively treat depression both before and during pregnancy. It is essential to understand that depression can be likened to a wound; the longer it remains untreated, the more complicated and challenging it becomes to manage effectively.

Pregnancy brings many physical and emotional changes. While most people know about fatigue, cravings, and mood swings, fewer talk about...

Bringing a baby home changes everything. Life becomes a whirlwind of diapers, feeding schedules, and sleepless nights. While many expect...

I had this fantasy that we would immediately have this deep connection, but it didn’t play out exactly that way. I was more just amazed by this little creature that cooed and cried and smelled wonderful, but was he really mine?

Cleaning is the fun part of OCD for me, the part that stinks is having intrusive thoughts that make you feel like a horrible person.

Psychiatrist: "Do you hoard?" Patient: disheartened stare, followed by a deep sigh, then says "I have a few collections, but..."

here is no data to support that edible marijuana, cannabis or weed are safe to use in pregnancy, yet many women are using it to manage nausea, anxiety, and insomnia during pregnancy.

The truth is that protecting my peace is the glue that held me together postpartum.

Yes! The future is here, but remember these tests do NOT tell you what medications will work.

We feel angry when you’re resenting someone and we feel resentment in response to two things:

If I could tell my younger self one thing it would be that relationships are not supposed to feel like asteroids colliding.

What is Zuranolone? The first and only oral FDA approved medication for postpartum depression. 

ostpartum rage is well described in the general population, but not in research. There are many articles on managing postpartum rage.