One valuable insight that I have gleaned throughout my practice is this: if a patient is messaging you incessantly between appointments, consider increasing the frequency of your sessions with them.

One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.

I suppose it’s technically the employers pre-screening me, but it’s pretty nice actually. Here’s the thing: if they don’t like my social media presence, they probably aren’t going to like me all that much in real life.

There are two critical points in the menstrual cycle where ADHD symptoms can significantly worsen: 1) during ovulation and 2) just before menstruation.

There are many reasons why a mother may choose not to breastfeed her child, and it is essential to recognize that all of these reasons are valid and deserve respect. For many women, medical conditions can complicate or even pose significant risks when it comes to breastfeeding.

I’ve been so offended by the wandering womb hypothesis of mental health issues in women for so many years now, a notion that trivializes and misrepresents the complexities of women's mental health.

New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.

The best way to prevent postpartum depression is to proactively treat depression both before and during pregnancy. It is essential to understand that depression can be likened to a wound; the longer it remains untreated, the more complicated and challenging it becomes to manage effectively.

I had this fantasy that we would immediately have this deep connection, but it didn’t play out exactly that way. I was more just amazed by this little creature that cooed and cried and smelled wonderful, but was he really mine?

Cleaning is the fun part of OCD for me, the part that stinks is having intrusive thoughts that make you feel like a horrible person.

Now there are a few biomarkers for us to measure and study.

The truth is that protecting my peace is the glue that held me together postpartum.

Yes! The future is here, but remember these tests do NOT tell you what medications will work.

If I could tell my younger self one thing it would be that relationships are not supposed to feel like asteroids colliding.

Before you respond, hear me out. This question touches on a lot of issues.

The key to healing is connection.

90% of women with regular menstrual cycles report unpleasant physical and psychological symptoms before menstruation. 

ostpartum rage is well described in the general population, but not in research. There are many articles on managing postpartum rage.

Don't make assumptions about someone else's pregnancy.

Most complete and accurate menopause info I’ve been able to find: https://menopausewiki.ca/#there-is-no-blood-test-that-is-perfectly-reli...