I like to think learning is the key to treatment of mental health problems in general, but especially postpartum!

Depression does not have a look or appearance. Anyone can be experiencing depression, it does not discriminate.

One of the very few medications we avoid in reproductive psychiatry is Depakote or Valproic Acid.

we don’t know why there is a seasonal variation to bipolar disorder or mental health disorders

Tis the season to add an antipsychotic to your antidepressant.

So if you struggled coming out of lockdown, you are not alone in the slightest. Especially if you have OC traits!