I'm experiencing complicated feelings around the death of Charlie Kirk. Here’s what I have to say. I have a deep respect for gun owners and acknowledge the rights that come with responsible ownership. However, I firmly believe that there can be reasonable limits placed on this ownership that will not significantly impact your daily life or your enjoyment of your rights.

Here’s some helpful information on ADHD medications and breastfeeding, which is a topic of great importance for many birthing parents navigating the complexities of managing their health while nurturing their infants.

How upset will MAHA be when they realize the "root cause" of chronic illness is neglecting Women's Health!?!? This issue is not merely a statistic; it is a profound societal concern that affects the well-being of the entire population.

There are no randomized controlled trials of SSRIs (selective serotonin reuptake inhibitors) in pregnancy because there is no ethics board that will approve randomly assigning treatment or placebo to pregnant people without their knowledge.

Most women don’t want to take a medication during pregnancy, and that’s totally fine. It is important to recognize that pregnancy is a unique and transformative time in a woman's life, and the desire to avoid medications often stems from a deep instinct to protect both the unborn child and their own health.

Alternatives to melatonin that usually have less hangover or morning sedation are: Valerian Root Chamomile Lavella or Lavender supplements L-theanine GABA Magnesium

When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.

So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”

Did you know sex workers and victims of intimate partner violence are at very high risk of head injuries and subsequently Chronic Traumatic Encephalopathy?

What do women do before doctors' appointments? They engage in thorough research and meticulous preparation.

I feel like perimenopause is basically the new Wild West with even less regulations and rules. This phase of a woman's life can feel chaotic and unpredictable, much like the untamed frontier, where women are navigating a landscape that is still largely misunderstood and under-discussed in many circles.

Please remember zuranolone, a medication that has garnered significant attention due to its unique mechanism of action and its role in addressing postpartum depression.

One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.

I suppose it’s technically the employers pre-screening me, but it’s pretty nice actually. Here’s the thing: if they don’t like my social media presence, they probably aren’t going to like me all that much in real life.

There are two critical points in the menstrual cycle where ADHD symptoms can significantly worsen: 1) during ovulation and 2) just before menstruation.

However, it’s crucial to understand that they are certainly not the only options available for the treatment of various mental health conditions such as depression, anxiety, panic disorders, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Each individual’s experience with mental health is unique, and as such, treatment plans should be tailored to fit the specific needs of the patient.

New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.

In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).

Now there are a few biomarkers for us to measure and study.

The truth is that protecting my peace is the glue that held me together postpartum.