A relative infant dose of less than 10% is typically regarded as acceptable when it comes to breastfeeding while on medication.

One of my favorite questions to ask patients when discussing medication side effects is, ”is this a deal breaker for you?"

Having a healthy mama is really what’s most important for baby’s development both during pregnancy and postpartum.

About 80-90% of mothers experience intrusive thoughts during the postpartum period, a time that is often filled with both joy and challenges.

New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.

The truth is that protecting my peace is the glue that held me together postpartum.