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LGBTQI Mental Health
Providing mental health care for LGBTQI adults requires a compassionate and informed approach. Understanding the unique challenges faced by this community is essential for effective treatment.
Jamie Sorenson
Nov 28, 20252 min read


Dopamine: The "feel-good" chemical
Engaging in activities such as singing and dancing, in particular, has been shown to be an excellent way to stimulate the release of dopamine in the brain.
Jamie Sorenson
Nov 28, 20252 min read


Characteristic Facial Features of Ehlers-Danlos Syndrome (EDS)
Did you know that there are characteristic facial features associated with Ehlers-Danlos Syndrome (EDS) and hypermobility?
Jamie Sorenson
Nov 2, 20252 min read


A Healthy Mama is really what Matters Most
Having a healthy mama is really what’s most important for baby’s development both during pregnancy and postpartum.
Jamie Sorenson
Oct 19, 20251 min read


I did my research
I think every healthcare provider in the United States has experienced a certain level of trauma or discomfort surrounding the phrase “I did my research.”
Jamie Sorenson
Oct 15, 20253 min read


Intrusive Thoughts Postpartum
About 80-90% of mothers experience intrusive thoughts during the postpartum period, a time that is often filled with both joy and challenges.
Jamie Sorenson
Oct 14, 20252 min read


Candy Neurons are Not so Sweet
As estrogen levels begin to decrease, particularly during the transition into perimenopause, the candy neurons can become hyperactive, leading to a phenomenon often described as "hulked out." This hyperactivity means that the neurons can overreact to what would normally be considered minor triggers, resulting in sudden and intense sensations of heat known as hot flashes.
Jamie Sorenson
Oct 5, 20252 min read


Diet Coke Solution
Diet Coke Solution I’m not saying that topiramate is indicated to reduce soda consumption, but it would certainly be interesting to...
Jamie Sorenson
Oct 5, 20252 min read


Physical Findings Your Psychiatrist is Looking For
Most people don’t think psychiatrists do physical exams because we avoid touching patients (to provide trauma informed care). That said, we are actually watching for a lot of things. Here are just a few.
Jamie Sorenson
Oct 5, 20252 min read


Perimenopause Results in Lost Wages
In the United States, research indicates that the peak earning potential for individuals typically occurs during their 40s and 50s. This is a critical period in one’s professional life, as it often coincides with significant career advancements and the accumulation of valuable experience. However, for many women, this peak earning phase aligns with the onset of perimenopause.
Jamie Sorenson
Oct 5, 20253 min read


Not to sound Paranoid, but...
Not to sound overly paranoid, but it is crucial that we implement comprehensive firearm reform legislation before some misguided individual decides to equip artificial intelligence robots with automatic weapons. The implications of such a scenario could be catastrophic, and we need to take proactive measures to prevent it from becoming a reality.
Jamie Sorenson
Sep 13, 20253 min read


Medical Industrial Complex
This misinformation can lead to misunderstandings about the financial motivations behind medical advice, which is critical to address for the sake of transparency and trust in the healthcare system.
Jamie Sorenson
Sep 7, 20253 min read


Doulas reduce risk of Postpartum Mood and Anxiety Disorders
Doulas are invaluable members of the medical community, providing essential support to individuals with uteruses during one of the most transformative times in their lives.
Jamie Sorenson
Sep 7, 20252 min read


Treating ADHD in females to address the Maternal Mental Health Crisis
Who’s more likely to develop hormonal mediated mood disorders? Research indicates that females with ADHD are at a significantly higher risk. This vulnerability becomes particularly pronounced during pivotal life stages such as adolescence, peripartum and perimenopausal periods.
Jamie Sorenson
Sep 3, 20252 min read


ADHD Medications and Breastfeeding
Here’s some helpful information on ADHD medications and breastfeeding, which is a topic of great importance for many birthing parents navigating the complexities of managing their health while nurturing their infants.
Jamie Sorenson
Sep 3, 20252 min read


How upset will MAHA be when they realize the "root cause" of chronic illness is....
How upset will MAHA be when they realize the "root cause" of chronic illness is neglecting Women's Health!?!? This issue is not merely a statistic; it is a profound societal concern that affects the well-being of the entire population.
Jamie Sorenson
Sep 1, 20253 min read


There's no randomized controlled trials of SSRIs in pregnancy...
There are no randomized controlled trials of SSRIs (selective serotonin reuptake inhibitors) in pregnancy because there is no ethics board that will approve randomly assigning treatment or placebo to pregnant people without their knowledge.
Jamie Sorenson
Aug 31, 20252 min read


Pregnancy, Depression and SSRIs... oh my!
Most women don’t want to take a medication during pregnancy, and that’s totally fine. It is important to recognize that pregnancy is a unique and transformative time in a woman's life, and the desire to avoid medications often stems from a deep instinct to protect both the unborn child and their own health.
Jamie Sorenson
Aug 25, 20253 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 24, 20251 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 24, 20252 min read
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