Having a healthy mama is really what’s most important for baby’s development both during pregnancy and postpartum.

I think every healthcare provider in the United States has experienced a certain level of trauma or discomfort surrounding the phrase “I did my research.”

In the United States, research indicates that the peak earning potential for individuals typically occurs during their 40s and 50s. This is a critical period in one’s professional life, as it often coincides with significant career advancements and the accumulation of valuable experience. However, for many women, this peak earning phase aligns with the onset of perimenopause.

I'm experiencing complicated feelings around the death of Charlie Kirk. Here’s what I have to say. I have a deep respect for gun owners and acknowledge the rights that come with responsible ownership. However, I firmly believe that there can be reasonable limits placed on this ownership that will not significantly impact your daily life or your enjoyment of your rights.

This misinformation can lead to misunderstandings about the financial motivations behind medical advice, which is critical to address for the sake of transparency and trust in the healthcare system.

Here’s some helpful information on ADHD medications and breastfeeding, which is a topic of great importance for many birthing parents navigating the complexities of managing their health while nurturing their infants.

How upset will MAHA be when they realize the "root cause" of chronic illness is neglecting Women's Health!?!? This issue is not merely a statistic; it is a profound societal concern that affects the well-being of the entire population.

There are no randomized controlled trials of SSRIs (selective serotonin reuptake inhibitors) in pregnancy because there is no ethics board that will approve randomly assigning treatment or placebo to pregnant people without their knowledge.

Most women don’t want to take a medication during pregnancy, and that’s totally fine. It is important to recognize that pregnancy is a unique and transformative time in a woman's life, and the desire to avoid medications often stems from a deep instinct to protect both the unborn child and their own health.

Alternatives to melatonin that usually have less hangover or morning sedation are: Valerian Root Chamomile Lavella or Lavender supplements L-theanine GABA Magnesium

When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.

So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”

Did you know sex workers and victims of intimate partner violence are at very high risk of head injuries and subsequently Chronic Traumatic Encephalopathy?

I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.

What do women do before doctors' appointments? They engage in thorough research and meticulous preparation.

The Newborn: Now whats? Do you remember that overwhelming moment when you first got home from the hospital with your newborn, feeling a rush of emotions as you thought, "Now what? Is this real life?"

Depression in Non-birthing partner increases baby's risk of depression. This is not what I anticipated being at the Postpartum Support International Conference 2025 in New Orleans, LA.

I feel like perimenopause is basically the new Wild West with even less regulations and rules. This phase of a woman's life can feel chaotic and unpredictable, much like the untamed frontier, where women are navigating a landscape that is still largely misunderstood and under-discussed in many circles.

Please remember zuranolone, a medication that has garnered significant attention due to its unique mechanism of action and its role in addressing postpartum depression.

While breastfeeding is a beautiful and rewarding experience for many mothers, it can also come with its own set of challenges.