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Physical Findings Your Psychiatrist is Looking For
Most people don’t think psychiatrists do physical exams because we avoid touching patients (to provide trauma informed care). That said, we are actually watching for a lot of things. Here are just a few.
Jamie Sorenson
Oct 52 min read


Complicated Feelings around the Death of Charlie Kirk
I'm experiencing complicated feelings around the death of Charlie Kirk. Here’s what I have to say. I have a deep respect for gun owners and acknowledge the rights that come with responsible ownership. However, I firmly believe that there can be reasonable limits placed on this ownership that will not significantly impact your daily life or your enjoyment of your rights.
Jamie Sorenson
Sep 122 min read


Treating ADHD in females to address the Maternal Mental Health Crisis
Who’s more likely to develop hormonal mediated mood disorders? Research indicates that females with ADHD are at a significantly higher risk. This vulnerability becomes particularly pronounced during pivotal life stages such as adolescence, peripartum and perimenopausal periods.
Jamie Sorenson
Sep 22 min read


ADHD Medications and Breastfeeding
Here’s some helpful information on ADHD medications and breastfeeding, which is a topic of great importance for many birthing parents navigating the complexities of managing their health while nurturing their infants.
Jamie Sorenson
Sep 22 min read


How upset will MAHA be when they realize the "root cause" of chronic illness is....
How upset will MAHA be when they realize the "root cause" of chronic illness is neglecting Women's Health!?!? This issue is not merely a statistic; it is a profound societal concern that affects the well-being of the entire population.
Jamie Sorenson
Aug 313 min read


There's no randomized controlled trials of SSRIs in pregnancy...
There are no randomized controlled trials of SSRIs (selective serotonin reuptake inhibitors) in pregnancy because there is no ethics board that will approve randomly assigning treatment or placebo to pregnant people without their knowledge.
Jamie Sorenson
Aug 312 min read


Pregnancy, Depression and SSRIs... oh my!
Most women don’t want to take a medication during pregnancy, and that’s totally fine. It is important to recognize that pregnancy is a unique and transformative time in a woman's life, and the desire to avoid medications often stems from a deep instinct to protect both the unborn child and their own health.
Jamie Sorenson
Aug 253 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 241 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 242 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 242 min read


Traumatic Brain Injuries in Women
Did you know sex workers and victims of intimate partner violence are at very high risk of head injuries and subsequently Chronic Traumatic Encephalopathy?
Jamie Sorenson
Aug 242 min read


Zuranolone for Postpartum Depression
Zuranolone, on the other hand, represents a groundbreaking alternative that has garnered attention for its accessibility and effectiveness. It is covered by most insurance plans due to the absence of other FDA-approved treatments specifically for postpartum depression.
Jamie Sorenson
Jul 222 min read


Depression in Non-birthing partner increases baby's risk of depression
Depression in Non-birthing partner increases baby's risk of depression. This is not what I anticipated being at the Postpartum Support International Conference 2025 in New Orleans, LA.
Jamie Sorenson
Jul 202 min read


Perimenopause is the New Wild West
I feel like perimenopause is basically the new Wild West with even less regulations and rules. This phase of a woman's life can feel chaotic and unpredictable, much like the untamed frontier, where women are navigating a landscape that is still largely misunderstood and under-discussed in many circles.
Jamie Sorenson
Jul 202 min read


The Biggest Risk Factor for Postpartum Depression: Depression during pregnancy
One of the most significant risk factors for developing postpartum depression is experiencing depression during pregnancy. This underscores the importance of monitoring mental health throughout the prenatal period.
Jamie Sorenson
Jul 52 min read


When to quit the Zoloft during pregnancy and postpartum?
However, it’s crucial to understand that they are certainly not the only options available for the treatment of various mental health conditions such as depression, anxiety, panic disorders, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Each individual’s experience with mental health is unique, and as such, treatment plans should be tailored to fit the specific needs of the patient.
Jamie Sorenson
Jun 292 min read


New Baby Smell
New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.
Jamie Sorenson
Jun 292 min read


Preventing Postpartum Depression
The best way to prevent postpartum depression is to proactively treat depression both before and during pregnancy. It is essential to understand that depression can be likened to a wound; the longer it remains untreated, the more complicated and challenging it becomes to manage effectively.
Jamie Sorenson
Jun 292 min read


Does the baby feel like yours?
I had this fantasy that we would immediately have this deep connection, but it didn’t play out exactly that way. I was more just amazed by this little creature that cooed and cried and smelled wonderful, but was he really mine?
Jamie Sorenson
May 41 min read


You're daily reminder: the spiny mouse
In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).
Jamie Sorenson
May 42 min read
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