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PMDD and Your Hormones
In the context of Premenstrual Dysphoric Disorder (PMDD), the intricate relationship between hormone levels, particularly progesterone, and brain function becomes increasingly evident. PMDD is characterized by severe emotional and physical symptoms that arise in the luteal phase of the menstrual cycle, often leading to significant distress and impairment in daily functioning.
Jamie Sorenson
5 days ago2 min read


Tetris Prevents PTSD
Tetris and PTSD: I had come across this intriguing information on social media multiple times, yet I had not found the opportunity to delve deeper and confirm its validity. However, it turns out that there are indeed well-designed studies that rigorously investigate this phenomenon in which playing tetris after a traumatic event does reduce the risk and severity of PTSD
Jamie Sorenson
Feb 252 min read


The Cost of Untreated ADHD
The cost of untreated ADHD can be incredibly high and often overwhelming. The costs associated with Attention Deficit Hyperactivity Disorder (ADHD) extend far beyond just medical expenses; they encompass a wide range of factors that can significantly impact both personal and professional life.
Jamie Sorenson
Feb 253 min read


Concussions in Women
We are inundated with extensive research and data focusing on head injuries in males, particularly those engaged in sports activities. However, there exists a glaring gap in the research concerning a more pressing public health concern: the prevalence and impact of concussions among women.
Jamie Sorenson
Feb 233 min read


Motherhood and Career
I’m really wondering what other women’s experiences are and how they would describe this complex journey of navigating motherhood while maintaining a professional identity.
Jamie Sorenson
Feb 213 min read


What's the deal with Glutamate? And why haven't we been targeting all along?
If I develop a pharmaceutical agent that interacts with approximately 70% of the receptors in your brain, we can anticipate that it will produce significant effects, both therapeutic and adverse.
Jamie Sorenson
Feb 163 min read


Medication Side Effects: “Is this a deal breaker for you?
One of my favorite questions to ask patients when discussing medication side effects is, ”is this a deal breaker for you?"
Jamie Sorenson
Nov 28, 20252 min read


Treating ADHD in females to address the Maternal Mental Health Crisis
Who’s more likely to develop hormonal mediated mood disorders? Research indicates that females with ADHD are at a significantly higher risk. This vulnerability becomes particularly pronounced during pivotal life stages such as adolescence, peripartum and perimenopausal periods.
Jamie Sorenson
Sep 3, 20252 min read


How upset will MAHA be when they realize the "root cause" of chronic illness is....
How upset will MAHA be when they realize the "root cause" of chronic illness is neglecting Women's Health!?!? This issue is not merely a statistic; it is a profound societal concern that affects the well-being of the entire population.
Jamie Sorenson
Sep 1, 20253 min read


Pregnancy, Depression and SSRIs... oh my!
Most women don’t want to take a medication during pregnancy, and that’s totally fine. It is important to recognize that pregnancy is a unique and transformative time in a woman's life, and the desire to avoid medications often stems from a deep instinct to protect both the unborn child and their own health.
Jamie Sorenson
Aug 25, 20253 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 24, 20251 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 24, 20252 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 24, 20252 min read


Whip it out mama! Breastfeeding in Public
In today’s society, it is truly baffling to witness the judgment directed toward mothers who breastfeed in public. The scrutiny they face is not just unwarranted; it is downright absurd.
Jamie Sorenson
Jun 30, 20252 min read


Wandering Womb? Is anti-NMDA encephalitis from a teratoma what they meant?
I’ve been so offended by the wandering womb hypothesis of mental health issues in women for so many years now, a notion that trivializes and misrepresents the complexities of women's mental health.
Jamie Sorenson
Jun 30, 20252 min read


When to quit the Zoloft during pregnancy and postpartum?
However, it’s crucial to understand that they are certainly not the only options available for the treatment of various mental health conditions such as depression, anxiety, panic disorders, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Each individual’s experience with mental health is unique, and as such, treatment plans should be tailored to fit the specific needs of the patient.
Jamie Sorenson
Jun 29, 20252 min read


New Baby Smell
New baby smell is just divine! Evoking a sense of warmth and comfort that is hard to replicate. The scent of a newborn, often described as a mix of sweetness and freshness, is not only delightful but also has a profound emotional impact on many people.
Jamie Sorenson
Jun 29, 20252 min read


You're daily reminder: the spiny mouse
In fact, only 2% of animals menstruate as we do. We would be much better served by studies being done on the spiny mouse (which actually does menstruate like us!).
Jamie Sorenson
May 4, 20252 min read


SSRIs do not increase the risk of miscarriage
SSRIs do not increase the risk of miscarriage. Depression does increase the risk of miscarriage.
Jamie Sorenson
Apr 26, 20251 min read
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