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PMDD and Your Hormones
In the context of Premenstrual Dysphoric Disorder (PMDD), the intricate relationship between hormone levels, particularly progesterone, and brain function becomes increasingly evident. PMDD is characterized by severe emotional and physical symptoms that arise in the luteal phase of the menstrual cycle, often leading to significant distress and impairment in daily functioning.
Jamie Sorenson
5 days ago2 min read


Tetris Prevents PTSD
Tetris and PTSD: I had come across this intriguing information on social media multiple times, yet I had not found the opportunity to delve deeper and confirm its validity. However, it turns out that there are indeed well-designed studies that rigorously investigate this phenomenon in which playing tetris after a traumatic event does reduce the risk and severity of PTSD
Jamie Sorenson
Feb 252 min read


The Cost of Untreated ADHD
The cost of untreated ADHD can be incredibly high and often overwhelming. The costs associated with Attention Deficit Hyperactivity Disorder (ADHD) extend far beyond just medical expenses; they encompass a wide range of factors that can significantly impact both personal and professional life.
Jamie Sorenson
Feb 253 min read


Concussions in Women
We are inundated with extensive research and data focusing on head injuries in males, particularly those engaged in sports activities. However, there exists a glaring gap in the research concerning a more pressing public health concern: the prevalence and impact of concussions among women.
Jamie Sorenson
Feb 233 min read


Transcranial Magnetic Stimulation (TMS)
Transcranial Magnetic Stimulation (TMS) is a revolutionary advancement in psychiatric treatment that has evolved remarkably over the last decade and a half.
Jamie Sorenson
Feb 213 min read


Motherhood and Career
I’m really wondering what other women’s experiences are and how they would describe this complex journey of navigating motherhood while maintaining a professional identity.
Jamie Sorenson
Feb 213 min read


What's the deal with Glutamate? And why haven't we been targeting all along?
If I develop a pharmaceutical agent that interacts with approximately 70% of the receptors in your brain, we can anticipate that it will produce significant effects, both therapeutic and adverse.
Jamie Sorenson
Feb 163 min read


Breastfeeding Basics From a Reproductive Psychiatrist
A relative infant dose of less than 10% is typically regarded as acceptable when it comes to breastfeeding while on medication.
Jamie Sorenson
Dec 12, 20252 min read


Medication Side Effects: “Is this a deal breaker for you?
One of my favorite questions to ask patients when discussing medication side effects is, ”is this a deal breaker for you?"
Jamie Sorenson
Nov 28, 20252 min read


Diet Coke Solution
Diet Coke Solution I’m not saying that topiramate is indicated to reduce soda consumption, but it would certainly be interesting to...
Jamie Sorenson
Oct 5, 20252 min read


Physical Findings Your Psychiatrist is Looking For
Most people don’t think psychiatrists do physical exams because we avoid touching patients (to provide trauma informed care). That said, we are actually watching for a lot of things. Here are just a few.
Jamie Sorenson
Oct 5, 20252 min read


Not to sound Paranoid, but...
Not to sound overly paranoid, but it is crucial that we implement comprehensive firearm reform legislation before some misguided individual decides to equip artificial intelligence robots with automatic weapons. The implications of such a scenario could be catastrophic, and we need to take proactive measures to prevent it from becoming a reality.
Jamie Sorenson
Sep 13, 20253 min read


No one should be Unalived as a result of an Attack
If a public figure like Charlie Kirk, who has vocally advocated for certain ideologies and beliefs, is not immune to the threats and violence that can arise from such advocacy, then it is difficult for me to feel assured that my family and loved ones are shielded from similar dangers.
Jamie Sorenson
Sep 13, 20252 min read


Doulas reduce risk of Postpartum Mood and Anxiety Disorders
Doulas are invaluable members of the medical community, providing essential support to individuals with uteruses during one of the most transformative times in their lives.
Jamie Sorenson
Sep 7, 20252 min read


Melatonin is honestly my least favorite supplement
Alternatives to melatonin that usually have less hangover or morning sedation are:
Valerian Root
Chamomile
Lavella or Lavender supplements
L-theanine
GABA
Magnesium
Jamie Sorenson
Aug 24, 20251 min read


Sleep Apnea is no Joke
When left untreated, it can significantly elevate your risk for severe cardiovascular events such as heart attacks and strokes.
Jamie Sorenson
Aug 24, 20252 min read


"Happy Trails" and Depression
So many people assume that because they develop depression in response to a specific stressor, it somehow invalidates their experience, leading them to believe it’s not “real depression.”
Jamie Sorenson
Aug 24, 20252 min read


Traumatic Brain Injuries in Women
Did you know sex workers and victims of intimate partner violence are at very high risk of head injuries and subsequently Chronic Traumatic Encephalopathy?
Jamie Sorenson
Aug 24, 20252 min read


Kratom and Phenibut
I feel so bad when people try these two substances: kratom and phenibut, because there is not adequate warning or education around them.
Jamie Sorenson
Jul 28, 20252 min read


Perimenopause is the New Wild West
I feel like perimenopause is basically the new Wild West with even less regulations and rules. This phase of a woman's life can feel chaotic and unpredictable, much like the untamed frontier, where women are navigating a landscape that is still largely misunderstood and under-discussed in many circles.
Jamie Sorenson
Jul 20, 20252 min read
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